Date – Time

June 3, 2026 – 7:35 AM - 7:55 AM

Location

Sugar Creek Country Club
420 Sugar Creek Blvd
Sugar Land, TX 77478 US

Additional Information

Misty Cey, RD, LD, CPT, is a Registered Dietitian and Certified Personal Trainer who brings both clinical expertise and real-life experience to her work. She is the owner of RYS Nutrition (Renew Your Strength Nutrition), an insurance-based private practice serving Fort Bend County and clients virtually across the U.S.

Misty specializes in weight management, prediabetes and type 2 diabetes, menopause, and hormone-related changes, 
autoimmune conditions, and fueling active lifestyles. Her work is rooted in evidence-based nutrition, but her approach is practical—focused on helping people build sustainable habits that support health through busy, high-demand seasons of life, not just when everything is going perfectly.

In addition to one-on-one nutrition counseling, Misty partners with gyms, healthcare providers, and community organizations to deliver engaging, easy-to-understand education that people can actually apply. She has extensive experience speaking to groups and translating complex
nutrition science into clear, actionable guidance for everyday life.

Outside of her practice, Misty is an endurance and hybrid athlete who has completed multiple marathons and more than 20 half marathons, as well as competitive hybrid fitness events. She understands firsthand the challenge of balancing health, family, work, and stress, and she brings that perspective into her work with both individuals and organizations. Her goal is to help people feel stronger, more energized, and confident in their health—for the long term.